What to look out for when it comes to your shoes, including obvious and subtle cues you should probably get a new pair.

The Colonels also return Alex Hua, who posted a 52.60 in the 100-yard freestyle — an event Wood had the top three area ...

Back pain affects daily life. These home remedies like heat, stretching, and posture can relieve discomfort effectively.

After a few years of being held at Porteau Cove, the 14th annual 2025 New Year's Day Polar Bear Swim returns to the ...

Lewis Central fields a small roster this season in the pool with nine student-athletes on the roster. They also currently ...

Individually for Western, Annalise Dixon won the 100-yard butterfly (1:15.27), Lexie Brewer won the 50 freestyle (:30.22), ...

From alchemising local cultures with his audacious savoir-faire to crafting collectables at the crossroads of art and design, ...