Magnesium is an essential mineral, and most people get enough of it from food, but if you're low in magnesium, taking ...

Does magnesium lower blood pressure? Scientific evidence suggests magnesium may reduce the risk, but you’re better off ...

However, taking too much magnesium through supplements can cause side effects, some of which can be severe. The NHS warns ...

Among older individuals with overweight, vitamin D supplementation coadministered with calcium reduces systolic and diastolic blood pressure.

Prunes, which are dried plums, are a sweet and chewy snack that comes with no added sugar. They are packed with essential ...

A study has found that a 5p vitamin could help lower blood pressure. Research was published last month in the Journal of the ...

Reduction seen in overall cohort and in those with BMI and hypertension. HealthDay News — Among older individuals with overweight, vitamin D supplementation coadministered with calcium reduces ...

High blood pressure, often labeled the “silent killer,” plagues millions globally and can result in severe health complications such as heart disease, strokes, and kidney damage without ...

The active ingredient in garlic, allicin, has been shown to reduce blood pressure levels by relaxing the blood vessels. When purchasing a garlic supplement, it is essential to pay attention to the ...