canola oil or peanut oil," explains nutritionist Aleksandra Kureń on the centrumrespo.pl website. Read also: Sunflower oil's hidden dangers: Why it fails in your frying pan Canned tomato secrets ...

According to him, "Oils like untoasted sesame oil, peanut oil, or sunflower oil are recommended." Whenever you fry up with ...

Are seed oils harmful to your health? Studies show they’re a source of healthy fats, offering heart benefits when consumed in ...