canola oil or peanut oil," explains nutritionist Aleksandra Kureń on the centrumrespo.pl website. Read also: Sunflower oil's hidden dangers: Why it fails in your frying pan Canned tomato secrets ...

Sunflower oil can be a healthy option when used at the right temperature. It contains high levels of unsaturated fats used in the body as omega-6 fatty acids, which are vital for regulating ...

From seed oils to olive oil, we now have an overwhelming choice of what lipid to cook with. Here’s how they all stack up, ...