Ayurveda provides a holistic and natural approach to stress management, fostering harmony between the mind and body while ...

Dharavi Social Mission (DSM), a social initiative under Dharavi Redevelopment Project, organized a stress management workshop ...

Dharavi Social Mission (DSM), a social initiative under Dharavi Redevelopment Project, recently organised a stress management ...

and low- to moderate-strength training exercises, which are excellent for fertility because they reduce stress, improve ...

Are you confused between Yoga and Pilates for your next workout routine? We breakdown the differences between the two, so you ...

Immerse yourself in a world of calming textures and satisfying sounds. This video captures the soothing magic of slime with ...

Tokyo is set to offer its administrative staff a three-day weekly break. Microsoft tried it out in Japan and reported a leap ...

Think that you don't have time to stretch? Think again! This six-minute routine will ease muscle tension and improve your flexibility.

It’s summertime, so get out your beach towels and plan your vacation! Of course, you’ll also want to apply sunscreen, stay ...

Have you been especially stressed at work or faced difficult personal situations? CNN: What kinds of symptoms should prompt someone to seek relief for stress? Wen: Stress is a normal physiological ...

Staying on top of your wellness game can feel overwhelming, especially with the demands of daily life. But what if a few ...

REI, Sierra Trading Company, Urban Air and Stretch Lab are all chains that opened their first Capital Region location in 2024 ...