If you suffer from neck and back pain when cycling, then this is the video for you. We'll give you our tips and tricks for ...

Emersware LLC has announced a cervical traction device for tense and aching necks in need of stretching and support.Sheridan, ...

Learn effective gym routines and exercises to combat back pain, improve posture, and strengthen your back for better mobility ...

Symptoms of a pinched nerve in the neck A pinched nerve in the neck (medically known as cervical radiculopathy) often causes a sharp or burning pain that ... or typing. 4 stretches that untrap ...

Neck Cloud has announced the availability of its latest product developed to tackle musculoskeletal pain relief.Sheridan, ...

Winter can take a toll on spine health, but staying active, maintaining a balanced diet, and adopting warming and ergonomic ...

The bed is a space to relax and recharge. But not all sleeping positions are created equally. If you’re constantly waking up ...

Many of us experience neck, back or hip stiffness as a result of the prolonged sitting ... When done correctly, you’ll feel a gentle stretch in the targeted muscle. If you feel strain or pain in a ...

Proper posture is essential to maintaining the health of our spine and preventing back pain. Spending long hours sitting, ...

AAA predicts that 7.85 million Americans will cram into overstuffed airplanes between Saturday, Dec. 21, and Wednesday, Jan.