DC News Now is sharing ways to help you stock up on essentials for your medicine cabinet during the winter season while using ...

As the end of the year approaches and Flexible Savings Account funds are set to expire, a new app is helping consumers by ...

While Canadians are ready to splurge on travel, some risk going into debt over their adventures. We spoke with the experts to get practical tips and travel hacks on how ...

If you walk, run, or stand a lot, your calves might get tight. This stretch can help keep them flexible. Find a wall and stand facing it, about an arm’s length away. Step one foot back, keeping it ...

Whatever denim nerds may think of my (unforgivable) take, it is one that has led me down a years-long, largely fruitless search for stretch denim ... succeeded in making flexible jeans for people ...

With more than a decade of training experience behind me, I know the right gym shorts can be the difference between a great ...

What exactly is a stretch mark? Stretch marks fade with time; however, treatment may make them less noticeable more quickly. A stretch mark is a type of scar that develops when our skin stretches or ...

If you kickbox or grapple, you won’t be as flexible as you want (or need) to be. Giordano likes this hip opener because of how simple it is to add to a routine. "It’s a super simple stretch ...

To help you combat immobile hips, Dan Giordano, PT, DPT, C.S.C.S., co-founder of Bespoke Physical Therapy, suggests the hip ...

Somehow, I’ve been able to take three golf trips in the past decade to Kauai, which may be the naturally prettiest of all the ...