If, like us, you thought biting your nails was fairly harmless, you may want to heed the advice of dermatologist Dr Adam ...

A daily dose of magnesium could be the key to reducing blood pressure, thanks to its ability to relax and repair blood ...

From tips on fostering stress-free gatherings and embracing sustainability to preserving family history and discovering ...

With thousands of press releases published each week, it can be difficult to keep up with everything on . To help healthcare ...

Environmental factors, including stress levels and sleep patterns, influence breath composition. Managing stress through ...

In today's fast-paced world, maintaining good dental health can often seem like a daunting task. Many people struggle with ...

Maintaining oral health can often take a back seat in today’s fast-paced world. Many people overlook the importance of proper ...

Triphala, a blend of three fruits (amla, haritaki, and bibhitaki), aids digestion, detoxifies the colon, and supports regular ...

Dr Michael Cai, a dentist from Pitt St Dental Centre in Sydney, has revealed how he can tell if you are more likely to die in ...

Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.