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Psychology Today
2 天
Why Your Body Hurts During Times of Stress
When in a state of distress, the body releases the stress hormones adrenaline and cortisol into the bloodstream. These ready ...
Rolling Out
8 天
5 effective stress and anxiety management strategies
In the high-octane landscape of modern life, stress and anxiety have become unwelcome companions for many men. The relentless ...
4 天
What Is Broken Heart Syndrome? When Stress Can Physically Shatter Your Heart
Effective treatment involves symptom management and stress relief, while preventive measures include regular exercise, ...
5 天
on MSN
Stress can be a little harder to deal with during the holidays. Here's why.
According to mental health experts, planning personal time in your schedule is key way to managing this stress.
Forbes
26 天
3 Stress Management Tips For High Achievers
Specifically, finding effective stress management techniques for high achievers who face time constraints and an overall achievement-oriented personality can present a unique set of challenges.
Indiatimes
3 天
Banaras Hindu University launches exam stress management clinic for student well-being
Banaras Hindu University (BHU) has launched an Examination Stress Management Clinic to support student well-being. Operating ...
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