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on MSN
How to manage seasonal stress and enjoy the holidays
By setting boundaries, taking micro-breaks, assigning roles early and practicing empathy, we can ease some of the seasonal ...
Rolling Out
7 天
5 effective stress and anxiety management strategies
In the high-octane landscape of modern life, stress and anxiety have become unwelcome companions for many men. The relentless ...
Psychology Today
1 天
Why Your Body Hurts During Times of Stress
When in a state of distress, the body releases the stress hormones adrenaline and cortisol into the bloodstream. These ready ...
Rolling Out
15 天
4 proven stress management techniques to conquer and boost your well-being
In today’s fast-paced world, stress has become a common companion for many. Whether it's work deadlines, family ...
3 天
on MSN
Stress can be a little harder to deal with during the holidays. Here's why.
According to mental health experts, planning personal time in your schedule is key way to managing this stress.
2 天
What Is Broken Heart Syndrome? When Stress Can Physically Shatter Your Heart
Effective treatment involves symptom management and stress relief, while preventive measures include regular exercise, ...
PsyPost on MSN
1 天
Partner’s positive mood linked to reduced cortisol levels in older couples
Partners’ positive emotions are associated with lower cortisol levels in older adults, especially in satisfying relationships ...
Taiwan News
2 天
Workplace Stress Management Market Share 2025 Size, Emerging Trends, Competitive Landscape ...
The stress management segment dominated the market in 2020 due to the increasing incidence of stress-related disorders among employees. Tension is a leading cause of long-term employee absence, with ...
Opinion
The Christian Post on MSN
7 天
Opinion
8 reasons for pastoral stress
Pastoral ministry is a high calling but also a position fraught with unique challenges. Pastors are often tasked with ...
10 天
on MSN
Best stress management and tracking devices
Best stress management and tracking devices - A stress tracker could be the key to unlocking a deeper understanding of your ...
Indiatimes
2 天
Banaras Hindu University launches exam stress management clinic for student well-being
Banaras Hindu University (BHU) has launched an Examination Stress Management Clinic to support student well-being. Operating ...
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