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5 小时
on MSN
How to manage seasonal stress and enjoy the holidays
By setting boundaries, taking micro-breaks, assigning roles early and practicing empathy, we can ease some of the seasonal ...
Psychology Today
23 小时
Why Your Body Hurts During Times of Stress
When in a state of distress, the body releases the stress hormones adrenaline and cortisol into the bloodstream. These ready ...
Rolling Out
15 天
4 proven stress management techniques to conquer and boost your well-being
In today’s fast-paced world, stress has become a common companion for many. Whether it's work deadlines, family ...
The Healthy on MSN
2 天
The 11 Different Types of Stress—and How To Ease Them, from Psychology Experts
Different sources of stress have different impacts on your health. Experts share their best solutions to deal with each.
3 天
on MSN
Stress can be a little harder to deal with during the holidays. Here's why.
According to mental health experts, planning personal time in your schedule is key way to managing this stress.
2 天
What Is Broken Heart Syndrome? When Stress Can Physically Shatter Your Heart
Effective treatment involves symptom management and stress relief, while preventive measures include regular exercise, ...
Rolling Out
7 天
5 effective stress and anxiety management strategies
In the high-octane landscape of modern life, stress and anxiety have become unwelcome companions for many men. The relentless ...
Taiwan News
2 天
Workplace Stress Management Market Share 2025 Size, Emerging Trends, Competitive Landscape ...
The stress management segment dominated the market in 2020 due to the increasing incidence of stress-related disorders among employees. Tension is a leading cause of long-term employee absence, with ...
Indiatimes
1 天
Banaras Hindu University launches exam stress management clinic for student well-being
Banaras Hindu University (BHU) has launched an Examination Stress Management Clinic to support student well-being. Operating ...
PsyPost on MSN
1 天
Partner’s positive mood linked to reduced cortisol levels in older couples
Partners’ positive emotions are associated with lower cortisol levels in older adults, especially in satisfying relationships ...
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