The study also concluded that exposure to certain factors ... New Method for Quantifying Boredom in the Body During Temporary Stress Aug. 28, 2024 — A research team developed an innovative ...

Stress and anxiety are similar, but they have different underlying causes and possible triggers. Stress refers to your physical and psychological response to demands, difficulties, or challenges.

Therapy may be a successful strategy to help you cope with stress. Types of therapies for stress and other conditions include cognitive behavioral therapy, exposure therapy, psychodynamic therapy ...

Stress can be acute or chronic and can lead to fatigue, headaches, upset stomach, nervousness, and irritability or anger. Exercising regularly, getting enough sleep, and eating a nutritious diet ...

Stressful situations in life are unavoidable, and it is common to feel stressed at times. Overwhelming as it may feel, reducing and preventing stress with stress management practices, such as ...

October 27, 2024 • 'Parts work' or Internal Family Systems is a type of talk therapy that’s surged in popularity. Here’s how it works and how it can help with stress.

Uncertainty about the election may be the main driver of stress, experts said. It's officially Election Day, and former President Donald Trump and Vice President Kamala Harris are making their ...

When you think about combating stress and anxiety at work, you probably think about major, time-intensive interventions: a weeklong beach vacation perhaps. A spa day. Or maybe getting an entirely ...

It is widely believed that brass bands originated with coal miners and other industrial communities in northern England and Wales between the 1830s and the 1850s. New evidence rewrites this history.