Winners will be honored in a variety of NSCA and industry publications, blogs, social media posts, and newsletters, as well as being recognized at NSCA’s 27th annual Business & Leadership ...

Sanders is a Certified Strength and Conditioning Specialist (CSCS) through the National Strength and Conditioning Association (NSCA). In April 2012, he earned a masters of science in exercise science ...

The Cavaliers recognized members of the 2024 team with an array of program awards and unveiled their 2024 team captains.

He is nationally certified by the Collegiate Strength and Conditioning Coaches Association (CSCCa), the USA Weightlifting (USAW) and is a member of the National Strength and Conditioning Association ...

Discover Shinji Sakazume's method, an expert trainer who promises to transform your body in just 3 minutes a day with simple ...

American trade and academic publisher Human Kinetics has bought Lotus Publishing, a small Sussex-based press focused on ...

Include stretches like chest openers to counteract slouching. According to the National Strength and Conditioning Association (NSCA), a strong core improves posture and reduces the risk of back ...

On today’s episode, Eric digs into his keys in building movement challenges for athletes, using play for conditioning and movement qualities, and facilitating a program that continually scales into an ...

This group fitness class combines elements of strength, cardio, and dance to deliver a fun total-body workout. This remix-style video features all of your favorite instructors, including Raneir ...