Going to the gym usually requires monthly fees, a bit of travel, and sharing equipment with other people. However, there’s a ...

It can often be difficult to squeeze in time to exercise during the holidays, but fitness expert Ann Gilbert says fitness ...

FlexIt, a leader in virtual fitness and wellness, proudly announces the launch of FlexTogether™, a platform designed to ...

Achieving your fitness goals doesn't have to come with a hefty price tag. In this video, we explore 14 frugal fitness hacks that empower you to stay in shape without the need for an expensive gym ...

Portl, a leading innovator in home fitness technology, has announced the launch of the Portl UltraGym, an all-in-one portable ...

Muhamed Tijani is likely to be the first of Plymouth Argyle's four injured players to return to action, according to boss ...

Meta’s latest campaign for its VR fitness platform, Supernatural, reimagines Fonda’s 1980s workout legacy for the Meta Quest ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you ...

In recent years, the term 'biohacking' has gained popularity, especially among those who seek to optimise their health and ...

On Power Athlete Radio, John Welbourn sits down with Vince Sant, the face and co-founder of VShred, to discuss the groundbreaking journey of one of the most suc ...

Setting up a small agility course or a series of jumps for your dog can be a great way to get your heart rate up. As your dog ...

BFR training restricts blood flow to the muscles by using specially designed cuffs that you wear around your limbs; on the ...