Smart home gyms give you convenient access to workouts and stat tracking, but are they better than a gym membership? Here's ...

Normally, building a home gym could easily cost you thousands of dollars up front, but Walmart is helping people stick to ...

Strength training can help people stay healthy as they age. It can slow age-related muscle mass and strength loss, help maintain bone density and improve stability. But getting started can be ...

I’ve been having a lot of fun snooping around on Kickstarter these past few weeks, looking for sweet gift ideas or just ...

Planet Fitness entered Kitsap County in 2017 since it took over the operation of the former Fitness Evolution on Wheaton Way ...

When Ruben Hernandez found himself unhealthy and unhappy at age 38, this office customer service dispatcher in Franklin Park, Illinois, knew things had to change. He says he was “too lazy go to go the ...

What if your gym wasn’t just a place to work out, but also a place to hang out and get pressing things done? One Miami<a class="excerpt-read-more" href=" More ...

Meghan has been grinding it out at the gym recently, although she doesn’t go every day. “I try to go three times a week of ...

Meghan Trainor is performing as part of the iHeart Radio Jingle Ball Tour Special. Here's what to know about her workout ...

He was molded by some of his more difficult childhood experiences. At age 9, he watched a friend drown, unable to reach him ...

Those pod-like outsoles aren't just for show—the shoes on this list are comfortable, fast, and fit great.

When he was 90 pounds down, he hiked 12 miles while carrying 60 pounds.