The muscle is stretched too far, causing tiny, microscopic tears. It's also known as an abdominal muscle strain or pulled stomach muscle. Symptoms include abdominal pain, muscle spasms, and weakness.

To keep it up and running, organs located in the systems throughout the body work diligently to keep up with life’s daily demands. One example of a vital system that can impact overall health is ...

Muscle spasms in the middle back can often be relieved by stretching ... NSAIDs and acetaminophen in high doses, or if taken for a long time, can cause serious side effects, including include stomach ...

Peppermint oil, in particular, has been shown to decrease inflammation and treat symptoms of IBS like stomach pain, constipation, and bloating. Plus, it may help prevent muscle spasms in the ...

Magnesium is an essential mineral involved in more than 300 enzymatic reactions in the human body, playing a crucial role ...

While hiccups are usually harmless and don't last long in most people, some individuals can experience them chronically.

Consuming bananas for period pain can help you feel better as it works as a muscle relaxant and has essential nutrients. Know ...

Does cold weather really help us burn more calories? We dive into the science behind it and explain how to maximize your ...

Right side abdominal pain can be vague, and the specifics will help you find the right diagnosis, says Mia Finkelston, MD, a ...

If you prefer sleeping on your stomach, these are the best mattresses to offer the support and comfort you need. Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and ...

The best mattress for stomach sleepers is one that doesn't cause your hips to dip and throw your spine out of alignment, as this can lead to back pain over time. When choosing this year's best ...