From the sled push to swimming laps, a trainer shares the best exercise alternatives to running for burning calories.

If running a marathon, half marathon or doing a HYROX is on your bingo card for 2025, cardiovascular endurance is crucial. It ...

Any of us who have followed road cycling for the last few years will know the name Tadej Pogačar. Since turning professional ...

With that, it makes sense that any attempt at making the definitive Indiana Jones came comes with the same challenges of ...

Tabata workouts are HIIT exercises you perform at max intensity for 20 seconds, followed by 10 seconds rest. Try these Tabata ...

Parkite Rosie Brennan posted two top-35 showings at the Lillehammer cross country World Cup over the weekend. Brennan finished 29th in the sprint final free race and 31st in the 10km interval start ...

It doesn’t get any closer than it did on Monday night at Federated Auto Parts Raceway at I-55. The 2024-25 World of Outlaws Pro Series: Powered by iRacing hit the halfway point of the season in style ...

The treadmill has an adjustable resistance level which allows you to customise the intensity of the workout, making it ideal ...

Here are the best treadmills for running indoors, from Peloton to folding and under-desk treadmills, all thoroughly tested by ...

A criticism of the MG 4 has been that it feels a little austere and not overly soulful inside, and if you’ve read any of our ...

An exercise physiologist and trainer give all the info you need to know on whether running burns fat, plus the best workouts ...

The Skoda Elroq comes with a three-year/60,000-mile warranty as standard, which isn’t as long as quite a few rivals offer, ...