I used the Briefton's 5 blade spiralizer for this recipe. You can find it on Amazon here. I use the FS blade to cut this ...

Grated cauliflower cooked with vegetables, eggs, and soy sauce, a healthy low-carb replacement for regular fried rice. Breaded eggplant slices baked with marinara sauce and cheese, a low-carb version ...

A doctor added this late-summer squash to her diet for seven days, got advice with one essential tip to eat zucchini in the ...

These new pasta recipes, like our taco skillet pasta and chicken pasta bake, are highly rated with four- and five-star ...

These easy breakfast recipes, like french toast and sheet pan eggs, use a sheet pan to create a flavorful meal that will ...

linguine, carrots spiralized, sweet corn, tuna, red pepper diced, green pepper diced, onion diced, butter, milk/coconut milk ...

Despite its Italian "surname," zucchini is a summer squash native to the Americas. Archeologists have found zucchini seeds in Mexican caves dating back 10,000 years. Squash has been integral to a ...

This healthy dinner is made with rotisserie chicken, quick-cooking spiralized zucchini and baby spinach, so you get a complete meal in just 10 minutes.