Cat-cow pose — Marjaryasana Bitilasana in Sanskrit — is built into yoga sequencing to mobilize the spine, open the back and ...

For a strong and stable core, I recommend that my clients do Pilates exercises. I myself used Pilates to cure my chronic back ...

The reformer Pilates machine isolates your muscles for a low-impact workout that tones the core and helps rehab injuries.

Luigie Mangione, charged with murder of health insurance executive, evidently suffers from spondylolisthesis, which is painful and hard to treat.

Despite recent revelations about a potential motive, Mangione’s descent into rage and violence remains largely a mystery.