Eating spicy food, such as peppers and chilies, can be good for you and offer more than just flavor. Compounds in spicy foods have benefits for blood pressure, weight management, and longevity.
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Indulging in spicy treats like a big bowl of chili or a platter of hot wings may feel enjoyable, but it’s no fun when these spicy foods cause diarrhea. Most spicy foods cause diarrhea due to a ...