Fatty liver disease is a condition in which patients have excessively high levels of fat in the liver. Although the causes of ...

The best skin-friendly foods are, ultimately, those that make up the foundations of a healthy, balanced diet. However, there ...

“This significant difference suggests that the dietary changes may help slow cancer growth, potentially delaying or even ...

Many foods, like citrus fruits, eggs, berries, garlic, kefir, broccoli, salmon, and kale, contain nutrients necessary for ...

Doctor Tim Mercer, an NHS GP partner and GP trainer has claimed that hot chocolate is a "sleep-supportive" drink that can ...

To have an omega-6-rich diet, incorporate vegetable oils like sunflower, safflower, and corn oil in your meal. Nuts and seeds, including sesame and pumpkin seeds, are also essential sources.

Flaxseeds are small, but they offer mighty health benefits. Incorporating flaxseeds into meals can help you maximize their ...

Pumpkin seeds, or pepitas, are a nutritious snack offering protein, healthy fats, magnesium, and antioxidants. However, ...

He explained: "Known for its high tryptophan content, turkey can help the body produce serotonin and melatonin—two key ...

Walnuts offer numerous health benefits, including improved heart and brain health, due to their rich nutrient profile.

Researchers from the Chalmers University of Technology found that extracting protein from sea lettuce could make for a viable ...