With busy schedules and countless diet fads flooding our screens, finding a sustainable and enjoyable way to lose weight can ...

The festive season is upon us and if you're planning to sparkle in sequins or sizzle in a little black dress, you might want ...

A nutritionist and fitness coach shares her weight loss journey. Take a look at her weight loss diet plan where she talks ...

Ashley Graham’s weight loss has fans wondering if the model opted for a weight loss drug or surgery. What is the truth behind her sudden change in appearance?

The key to losing weight sounds simple — eat less.Regardless of the diet you follow, dropping the pounds means burning more ...

This smoothie helps regulate bowel movements and maintain good gut health as it is loaded with fibre. It also keep one full for longer which curbs cravings. This weight loss-friendly drink absorbs ...

Juggling parenthood, career, and personal well-being is no easy feat, yet 36-year-old Sanjukta Patra, a passionate YouTuber ...

Winter could make losing weight more challenging—but that doesn't mean you have to leave your weight loss goals out in the ...

Anushka Singh, a fitness a coach and nutritionist as per her Instagram bio, shares her weight loss transformation online. From her exercise routines to detailed diet plan, she post nutrition ...

In a recent post, it shared a smoothie recipe that's perfect for aiding weight loss. The post read: "Slim down naturally with this chia seed detox tonic. Did you know that consuming activated chia ...

Jithin's weight loss diet plan included South Indian meal options that aided his extreme fat loss. He shared the break down on his Instagram page. Jithin VS, who lost 35 kgs, often shares his ...