Bad sleep habits can put you at greater risk of stroke, heart disease and heart failure, research shows. Here's how to get a healthy sleep schedule.

Folks with irregular sleep patterns might have an increased risk of a heart attack or stroke, a new study says.

Even individuals who managed to get the right amount of sleep, but had irregular sleep patterns, were still at a heightened ...

New research indicates that having an irregular sleep routine can increase the risk of major cardiovascular events such as ...

A new study found an increased risk of cardiovascular events in people with irregular sleep patterns, even when they got the ...

Stress hormones like cortisol, a hormone that rises when you wake up and decreases throughout the day, can stay elevated when ...

Good sleep is crucial for your overall health, but new research suggests it could impact your dementia risk, too. That’s the ...

According to a new study published in Neurology, poor sleep is linked to a higher risk of dementia. Neurologists explain the ...

Sleep disorders cause all sorts of problems, and are more common than most people realize. Dr. Jennifer J. Cornell, DDS, at ...

Moreover, not getting enough sleep can cause “increasing skin infections, predisposition to skin cancer and accelerated skin ...

Research suggests irregular sleepers are at greater risk of health issues than those who have a strict bedtime routine ...

"Modify your diet and lifestyle to reduce the risk of developing heart problems and obesity; this will reduce the likelihood ...