Gifts for women can be a tough nut to crack sometimes, especially when shopping for a woman who has everything, or so it may appear. Sometimes, it seems like the go-to floral bouquet is becoming ...

Sleep quality reflects so much about us, like if we're stressed, sick, or over-caffeinated. Might it also reflect our access ...

After a day that will live in infamy to the people of Serbia, a handful of old friends talked deep into the night. It was Aug ...

Mercey Livingston is a health and wellness writer and certified Integrative Nutrition Health Coach. She's written about fitness and wellness for Well+Good, Women's Health, Business Insider, and ...

“I always sleep in a big old ratty T-shirt but I don’t like wearing underwear,” King divulged. Barrymore agreed that sleeping sans skivvies is the way to go — and she has even tried ...

“I always sleep in a big old ratty T-shirt but I don’t like wearing underwear,” she revealed. “Because I like to feel the breeze down there. At night, I do.” Dia Dipasupil/Getty Images ...

Practicing good sleep habits can help improve your sleeping patterns. These may include not eating before bed, not looking at your smart devices before bedtime, or exercising in the evening.

Hallucinations are one of the symptoms of sleep paralysis, a phenomenon where you are temporarily unable to move or speak as you transition from sleep to consciousness. These hallucinations differ ...

Anxiety can sometimes make sleep apnea worse—and vice versa. Sleep apnea is a common medical condition that causes your breathing to stop intermittently during sleep. The most common type is ...

Have you been sleeping in the same threadbare T-shirt and boxers for as long as you ... but did you know a good pair can help you sleep better? We spend about one-third of our lives sleeping ...