Better heart health is just a hop, skip and a jump away when you grab the best jump rope (a cool $20 purchase), tested and ...

Smart jump ropes have emerged as a great way to track and elevate one's workouts. Here are five smart ropes that stand out ...

Jump rope isn't just a playground pastime; it's a secret weapon for agility training, coordination, and cardiovascular health ...

Skipping, also known as rope jumping, is a simple yet highly effective cardiovascular exercise that can significantly improve ...

The best weighted jump ropes add intensity to your jump rope workouts: increasing your heart rate and adding resistance for muscles to work harder. One could help you build strength in every major ...

Swedish Fit in Paris has added a new activity to its schedule: Jymp group classes, a complete training program combining ...

People tend to fall off their fitness routines between Thanksgiving and New Year's Day, but there are ways to slip exercise ...

Despite the myth that jumping rope hurts your knees, if your technique is correct, it's a low-impact full-body exercise that targets nearly every major muscle group while boosting your cardio.

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