An expert trainer recommends this three-move abs workout for building a stronger core at home - Strengthen your abs and ...

Poll: The surprising reasons why a vast majority of people are reluctant to move into nursing homes, even when self-care ...

A trainer explains how to perform four gym workouts for fast, sculpted abs that engage your core from every angle.

Martin Rusch "The best way to approach abs workouts is to think holistically about your core and train 360-degrees around the core of your body, as opposed to thinking just about a six pack ...

explains what you'll really need to show off those six-pack abs. Produced by Kevin Reilly. Additional camera by Grace Raver and Will Wei. Special thanks to Michael Bultman and CrossFit NYC.

Lie down on the ground, and drive your lower back into the floor. Hold a light weight plate or dumbbell in both hands. Lift ...

Chad Michael Murray maintains his abs for the best reason possible. Murray, 43, opened up about taking his core routine ...

“A visible six-pack may be a goal for many people ... it’s to drop the idea that visible abs equals fitness. If making them look more prominent is a genuine goal of yours, that’s OK ...

Here is Manoj Bajpayee's simple diet plan for achieving lean six-pack abs. In a recent interview, Gadar 2 star Sunny Deol opened up about the fitness of Bollywood stars today and reacted to most ...

From HIIT to bodyweight training, a trainer outlines the best workouts to lose weight and build abs at the same time.

That's why we'd recommend most people content themselves with healthy dieting and regular, fun workouts to obtain flatter abs rather than going all-out for a six pack. We'd never advise to work ...

Chad Michael Murray told Interview magazine that the secret to maintaining his six-pack abs is "wanting to keep" his "pretty ...