Researchers at Acadia University find that wine drinkers are more accepting of pasta sauce formulated with the addition of grape pomace than those who do not drink wine.
You may wonder whether healthy foods can improve your mood. Research on the relationship between nutrition and mental health is emerging, but some suggests a connection between diet and mood.
While it’s obvious that sugary foods and drinks are not great for your teeth, some more surprising foods are also bad news. Meanwhile some other foods can improve your dental health (and they're good ...
Whipping up a homemade soup is simpler than you might think - but getting those flavours spot-on can be a bit of a juggling act. Nevertheless, Phil Bianchi, food ... base of this simple "leftovers ...
These foods can also help address potential health concerns. For example, weight management may be a priority for adult cats who aren't very active, and indoor cat foods often contain fewer ...
Keep reading to learn more about the best diet to get defined abs, including foods to consider eating and ... The calculator below can help you estimate the number of calories you should eat ...
Not everyone has the time or desire to hit the gym, but that doesn’t mean you can’t make meaningful progress right at home. Losing about 3 kilograms in a month is doable with the right ...
You might want to avoid or limit foods and drinks that could worsen stress and anxiety, such as those high in sugar and fat. Different antioxidants, minerals, and vitamins can help ease anxiety ...
We meet a master of pranayama, the yogic art of controlled breathing, and learn some of the basic techniques that can help reduce anxiety. One image use: From the book Prana and Pranayama by Swami ...
Nigerian food is delicious and full of variety, but some favourite dishes can carry health risks if not prepared or eaten carefully. These meals are a big part of what makes Nigerian food so special.