If asked to find the tofu in any given grocery store, many would gravitate toward the refrigerated section. However, silken tofu can also be found as a shelf-stable product in an aseptic box. There ...

Silken tofu is a nutrient-dense food, rich in high-quality protein, essential amino acids, and minerals like calcium and magnesium. These nutrients are key players in hair health, contributing to ...

this recipe takes less than a minute to whip up in a food processor, and I can’t wait for you to try it! [ingredients title="Ingredients"] [/ingredients] Step 1 Combine silken soft tofu ...

this tofu ice cream recipe will hit the spot. Give it a shot and enjoy a tasty, guilt-free treat that you can feel good about ...

Tofu has different types. Image courtesy: Shutterstock Tofu comes in different types, which are categorised based on their texture: Silken tofu, which is soft, and creamy; often used in soups, and ...

Now, it's time to focus on other green vegetables!

regular tofu or silken tofu, peanut butter, organic sugar powder, cocoa powder or some chopped dark chocolate (optional), soya milk (if required), roasted peanuts for garnishing ...

Artichokes are high in fibre, which delays glucose absorption, and they include inulin, a prebiotic fibre that boosts insulin sensitivity. They are also high in vitamins C and K, folate, and minerals ...

Aside from cheese, most macaroni and cheese recipes call for cow’s milk and butter ... Free of nuts, oil, gluten, dairy, and sugar, this is the healthiest mac and cheese can ever hope to be. The ...

This quick and easy vegan noodle soup is packed with umami flavours, from the soy sauce broth to the marinated crispy tofu. Preheat an air fryer to 180C or an oven to 200C/180C Fan/Gas 6.

Put your plating skills to the test with these vegetable and tofu skewers. Photo / Babiche Martens Choose a vegan-friendly soy sauce and these party-perfect sticks will be a hit with your plant ...