Feeling cold might seem like a minor inconvenience but your body could be signalling something important Read ahead to know ...

Magnesium deficiency is among the most overlooked health issues millions across the world face. According to experts, ...

A doctor advises that several foot issues may signal an underlying health condition, but having symptoms doesn't necessarily ...

Dr Eric Berg explained how several common symptoms that appear in the feet could be indicative of an underlying health ...

Here are some signs of magnesium deficiency. Muscle cramps and spasms One of the most common ... Brain health Yes, lack of magnesium can also impact your mood, as this mineral plays a role in brain ...

As we age, our nutritional needs evolve, and certain vitamins and minerals become especially important for maintaining health ...

Symptoms of magnesium deficiency include: Difficulty sleeping or frequent waking. Muscle cramps or twitches. Fatigue or low energy. Irritability and mood swings. Frequent headaches. If food alone ...

Recently, the hype word on everyone’s lips is magnesium. From supporting muscle function to regulating blood sugar levels, magnesium is a true multitasker, essential for many benefits. One of its most ...

Calcium, often associated with vitamin D, is crucial for bone health. A deficiency can cause bone pain, fractures, or ...

highlights certain signs and symptoms to watch out for, reports Surrey Live. Shona advises: "You've likely heard about the importance of getting enough vitamin D, especially during the winter.

A viral post on X suggests magnesium deficiency could be linked to depression, and one study hints that magnesium might ...