Upper body workouts can often go heavy on the biceps and triceps, but you don't want to shrug off shoulder ... if that home gym is a corner of your bedroom. And none of the below 13 exercises ...

Correspondence to Ms Anju Jaggi, Shoulder & Elbow Unit, Royal National Orthopaedic Hospital ... particularly to avoid type I and type II patients developing a muscle patterning problem. If exercises ...

Rehabilitation of the patient with glenohumeral impingement ... The emphasis and relative success of resistive exercise programmes for the rotator cuff and scapular musculature has been outlined in a ...

A rehabilitation therapist assists a woman in improving her shoulder stability at Reborn ... It was my first time trying exercise rehabilitation, and it was quite impressive," she said.

which consist of simple exercises using a mixture of bodyweight movements, dumbbells and barbells. Now, he’s shared a shoulder workout you can do straight from home and all you need is a pair of ...