Correspondence to Ms Anju Jaggi, Shoulder & Elbow Unit ... I and type II patients developing a muscle patterning problem. If exercises are overloaded at inappropriate stages of the rehabilitation, ...

You might think of resistance bands as tools reserved for physical therapy clinics or rehab settings ... the rotator cuff if ...

Rehabilitation of the patient ... The emphasis and relative success of resistive exercise programmes for the rotator cuff and scapular musculature has been outlined in a systematic review of shoulder ...

which consist of simple exercises using a mixture of bodyweight movements, dumbbells and barbells. Now, he’s shared a shoulder workout you can do straight from home and all you need is a pair of ...