Colder For Longer: Reusable ice packs for injuries with proprietary gel interior that stays Colder for Longer than competing cold packs using inferior clay or bentonite formulations. More Flexible ...

If you're just getting into hiking or are a seasoned hiker looking for the best budget backpacks, then take a look at our ...

Long-distance walker David Lintern thoroughly tests the best hiking backpacks in the 60+ litre range to help guide your ...

Ice can be applied intermittently as well as after activities that cause shoulder pain. While ice packs can be easily made using household supplies, some people prefer ice wraps specifically made for ...

However, some people develop a rare problem called shoulder injury related to vaccine administration (SIRVA). This article will go over why SIRVA happens and what you can do to prevent it if you’re ...

We are all familiar with the four seasons — winter, spring, summer and fall. Hikers are only too familiar with our 5th season — ‘shoulder’ season. This season can occur in early spring and late fall.

Upstart brand Raide just won an ISPO award for the LF 30L, which has the easiest avy tool access we’ve ever seen.

Shoulder pads can help solve this ... There are several different shapes and sizes of ice baths you can purchase. Hydration packs can be filled up with water and worn as a backpack throughout ...

Although it also comes in a variety of fun, multicolor options, I opted for the all-black colorway, which feels streamlined, gorped up (rage, rage against the dying of the gorp) and perhaps even ...

Shoulder replacement surgery can help relieve pain and increase mobility. It’s covered by Medicare parts A and B if your doctor certifies that it’s medically necessary. Your shoulder is a ...