At 02:00 BST on 27 October clocks will go back by one hour [Getty Images] As leaves continue to fall and the air grows crisper, Northern Ireland is set to transition into the heart of autumn as ...

Set your alarm clock across the room so you physically have to get up to turn it off.' Others took exception to the American nurses' suggestion to just 'get up', as though it were that simple.

As leaves continue to fall and the air grows crisper, Northern Ireland is set to transition into the heart of autumn as the clocks change this weekend. At 02:00 BST on 27 October clocks will go ...

As leaves continue to fall and the air grows crisper, Northern Ireland is set to transition into the heart of autumn as the clocks change this weekend. At 02:00 BST on 27 October clocks will go back ...