Choose a piece of tuna that's about 2.5cm (1in) thick. It has the best taste and texture if it's lightly seared so it's almost ... and rice vinegar in a small bowl and mix. Taste for seasonings ...
In a small bowl ... vegan tuna, as well. Although the edamame in this recipe already provides a substantial amount of protein, you can also add in marinated tofu that has been seared, canned ...
Use a large spoon to scoop the avocado from the shell and put it into a bowl. Gently mix in the tomatoes ... When the skillet is very hot, place the tuna fillets in it and sear them one side ...
Remove and discard any dark parts from the tuna. Finely dice the remaining tuna and place in a large bowl. Stand the bowl on ice to keep chilled. Add the spring onions, chilli and ginger to the ...
Tuna is often cooked ‘tataki’ style: the fish is seared very quickly on the outside and served completely raw in the middle. A dressing of soy and sesame with nam pla, ginger and chilli all ...