We got nutritionist Sheela Tanna to list out a meal plan for a day, if you fall into the pre-diabetic category. Here's what she suggests: Steel cut oats + Skimmed milk + Soaked almonds+ walnuts ...

Here's what you should and shouldn't eat with gestational diabetes and a healthy 7-day meal plan you can follow throughout your pregnancy. Eating a balanced diet of healthy foods is important to ...