Most people use salt in their cooking, but how many actually use the staple ingredient properly? Here are some common ...

High ultra-processed food consumption is now associated with a “significant acceleration” of biological aging — a measure of ...

Two former top health officials say Kennedy can Make America Healthy Again—if he’s willing to take on soda companies, ...

Salt, often referred to as the white gold of the kitchen, has earned its place as an indispensable ingredient in human ...

Salty foods are a staple in many diets, but excessive sodium intake can have serious implications for heart health. High-sodium diets contribute to increased blood pressure, a leading risk factor ...

There are several ways to make your favorite comfort foods healthier, such as adding more vegetables, using herbs and spices ...

‘Healthy indulgence’ is one of the key trends seen at FIE, and alongside protein one of the other big ingredients that people ...

SINGAPORE – In the past year or so, more hawkers have been selling less salty food, either by cutting down on the table salt they use or by switching to lower-sodium salt. And judging by the ...

Lifestyle tips that may help relieve period bloating include exercise and dietary choices, such as eating less salt and more foods containing potassium, like bananas. Bloating is common before and ...

Food is more than just fuel for the body; its a form of medicine that affects every part of our health heart lungs digestive ...