This article will discuss strength theory, answer some common questions about strength-based practices, and discuss strength-based practitioner skills and activities to add to your work with clients.

Top 'N Bond is a polymer-modified repair mortar for the resurfacing and patching of worn or chipped concrete surfaces. Made from sand and cement Just add water Apply in layers from featheredge up ...

And now researchers are increasingly focused on a more dangerous pattern of alcohol use that they call high-intensity drinking: consuming eight or more drinks in a row for women and 10 or more ...

Privately held Quikrete is expected to pay $52.50 a share in cash for Summit, the companies said Monday, confirming an earlier report from The Wall Street Journal. Including debt, the deal values ...

“Determining the best paint for concrete really depends on the specific project,” says Dennis Fiorilli, Director of Product Excellence at Sherwin-Williams. “For high-traffic areas such as ...

The ankle supports nearly every movement involving the foot. Training ankle strength and stability is important to our functionality both inside the gym and out—even though it's rarely considered.

Functional strength training will look different for everyone, depending on your goals and lifestyle. An athlete's high level workout will be much more technical than a grandfather who is training ...

When most of us think of freshly poured concrete, we picture a material that ... the finished structure will lack shear strength at the interfaces between those layers. In other words, it won ...

so Nike master trainer and founder of the Exercise Snacks movement, Joe Holder, stops by TODAY with a workout to help improve strength and balance.Nov. 18, 2024 ...