Frequently, saffron is preferred in meals like paella and biryani. In recent years, saffron supplements have become increasingly popular due to their potential health benefits. Saffron supplements ...
Saffron supplements, derived from the dehydrated stigmas of the Crocus sativus flower, can be found in numerous formats including capsules, powders, and teas. Saffron supplements are believed to ...
Nutritional Value Despite its delicate appearance, saffron is a powerhouse of nutrients. It contains essential vitamins like vitamin A, vitamin C, and vitamin B6, along with minerals such as ...
And right now, saffron has nutritionists buzzing for its mood-boosting qualities, having steadily emerged as a key ingredient in supplements — and it’s gaining some prominence in topical skincare too.
Saffron or kesar is rich in vitamins A, B, and C, and also has an element named crocin which improves our skin’s texture and makes it more than just a sweet and pungent aromatic ingredient or spice.