Here, we take a look at two common types of oats—steel cut vs rolled oats—and how they differ, especially in the dietary ...

Oatmeal is a nutritious, inexpensive and versatile way to incorporate whole grains into the diet. Oats made history when they ...

First, let’s be clear about what is NOT happening. Porridge is not being banned. Neither are yoghurts, crumpets, muesli or ...

Oats add texture to muffins, pancakes, cookies and cakes, and of course are an important ingredient in crumble toppings - try it over a combo of apple and banana.

If you prefer a slightly smoother consistency, choose standard rolled oats (they cook a little more quickly, too) which have a medium grain. This is also a good grade of oat for making oatcakes ...