I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...
Instead, “I try to go three times a week of lifting weights. I didn’t know lifting weights would change my life so much. I was, like, dying, trying to run on the treadmill, and it made me ...
at the 2024 World Weightlifting Championships in Bahrain on Wednesday. The 21-year-old, who competed in the 71kg division, saw off competition from North Korea’s Jong Chun Hui and China’s Yang ...
In addition to stationary bikes, treadmills and ellipticals, basic fitness equipment like dumbbells can help you build strength and muscle. Plus, dumbbells are extremely versatile since you can ...