Recent studies have shown that people who work out at home are 60% more likely to stick to their fitness routines compared to gym-goers. The psychology is simple: when you eliminate barriers like ...

Greg Glassman, who sold the company amid sexual harassment complaints, has a new health and fitness venture. It sounds a lot ...

Tampa (BLOOM) – The way we approach fitness has undergone a revolution. The traditional gym is no longer the sole option for achieving your health and wellness goals. Welcome to the era of home ...

With holiday shipping deadlines nearly here, it's high time to snag one of the best fitness gifts for friends and family members who may or may not have their exercise routines down to a science.

I'm a Fitness & Nutrition writer for CNET who enjoys ... consider adding an elliptical trainer to your home gym. With the recommended 150 minutes of moderate physical activity as a guideline ...

Those pod-like outsoles aren't just for show—the shoes on this list are comfortable, fast, and fit great.

Some of the most popular fitness investments in the United States in 2024 included having a home gym or investing in a gym membership. The outlook for the fitness industry in the U.S remains ...

The best fitness trackers come in all shapes and sizes. Some focus predominantly on tracking your vital stats, while others can be a convenient one-stop shop for all your needs. Smartwatches like ...

Why Trust Us? As the executive health and fitness director at Women's Health, you’ll never catch me without a gym tote. In fact, I’ve actually tried out dozens upon dozens—dare I say ...

Released in 2020 for Nintendo Switch, PlayStation 4, Xbox One, and PC, Rogue Company is a free-to-play multiplayer shooter game that supports cross-play and cross-progression across all of these ...

Walking into a home gym where everything’s ... helping you stay motivated and ready to tackle your fitness goals. Choose the best setup for your gym, and let your space inspire every lift.