For dumbbell workouts and bodyweight workouts, Men's Health picks the best weight benches you can use for home workouts.

Everything from kettlebell sets to all-in-one resistance bands to Olympic weight sets is on sale and up to 70% off in some ...

From Oura rings to Garmin watches and Fitbits, a fitness tracker makes a great gift for anyone looking to level up their ...

A trainer explains the benefits of strength exercises and breaks down his one-month strength training challenge to transform ...

Centr by Chris Hemsworth is the Marvel actor’s fitness and wellbeing program that includes workouts, meal planning, and ...

A recent study shows that using bands for hip thrusts and glute bridges could be limiting muscle activity in your glutes, and ...

Connected fitness is so 2022. These brick-and-mortar spots are the best places to sweat, lift, and train in America.

A personal trainer explains the benefits of training with bands and his five daily resistance band workouts for men to stay ...

Support wellness from the inside out with gifts that focus on nourishment. Options like herbal teas, gourmet health snacks, ...

Free, and able to be completed at home without any bright lights or blaring music, the best YouTube workouts put all the ...

Pilates was developed by Joseph Pilates in the early 20th century during World War I as a method to rehabilitate injured ...

Grip strength is a good predictor of overall strength and health — so if it's getting harder to open a jar, it might be time ...