The intention, Stanley says, was to create a “dream space” somewhere between wakefulness and sleep. “There were a couple of ...

Constant stream of notifications, digital distractions, and long hours spent in front of screens are leading to a growing ...

Restless legs syndrome (RLS) is a condition that causes an uncontrollable urge to move your legs, often accompanied by ...

Racing thoughts can make it difficult to fall or stay asleep. Ramaswamy Viswanathan, M.D., president of the American ...

Nyxoah Announces Commercial Launch of Genio® Innovative Therapy in England First patients implanted with Genio at UCLH, ...

Supplements for a healthier heart. Chiropractic to ease back pain. Acupuncture for better sleep. Our experts reveal the ...

The best sleep aids, which I’ve found after years of testing, will hopefully lead you to a good night’s sleep.

The Moonbird is a handheld breathing coach, which expands and contracts so you can feel the cadence of taking long, deep ...

These posters highlight groundbreaking work resulting from collaborations with both Longboard Pharmaceuticals and UCB, focusing on advancing understanding of sleep disturbances in individuals with ...

In a world where wellness and relaxation are paramount, the Miracle Wave emerges as a transformative solution designed to ...

Prisoners are being offered a sensory healing technique called ‘innerdance’ to tackle stress and boost well-being. The ...

“Bright, flashing, or blue-toned Christmas lights before bed are a sleep hygiene disaster,” Reese told SurreyLive this week. ...