This makes an excellent one-dish meal or you can serve it with a small salad. Play with the combination of vegetables based ...

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"Pinto beans are an economical and shelf-stable food, offering a wide range of health benefits," Garcia-Benson says. "They ...

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I know the word masa means dough, particularly corn dough, but it might as well be short for miracle, because the process of ...

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Nick Echaore, executive chef at the acclaimed Heritage Barbecue in San Juan Capistrano, joined me to share the secrets of his ...

Kiran warned: "Without animal products or limited access to them, anyone following the rice and bean diet will lack the vitamin B12 essential for nerve function and red blood cell production.