Often referred to as the anti-inflammatory diet and often recommended for those with cardiovascular disease, the Mediterranean diet emphasizes the consumption of whole, unprocessed foods, focusing on ...

Doctor Artemis Simopoulos has spent her career researching dietary fat. She shares her best tricks for improving your diet, ...

THE vegetarian diet has a number of health benefits, research shows. But perhaps one element of it should be avoided, after it was linked to depression. A study found vegetarians are at risk of ...

A registered dietitian reveals when you can expect to notice a difference in terms of weight loss, heart health and more.

Executive Director Hank Hine says the Dali Museum Café Gala Cookbook — the museum's first cookbook — was created with the ...

There are strict diet rules you need to follow if you want to adopt the carnivore diet. Unfortunately, it includes avoiding ...

Although the concept of beauty is changing and being super skinny is not a longer synonym for the ideal body, fad diets are ...

A good psoriasis diet must include fruits and vegetables and lean protein food. Read on to learn how these help reduce ...

Greek cuisine has been ranked as the best in the world at this year's Taste Atlas Awards, outshining favorites such as Italy ...

“The more adherent you can be to a diet like the portfolio diet ― or any predominantly whole food, plant-based diet ― the ...

Christmas may not be your thing, but if you’re South African, then festive feasting definitely is! There’s just too much ...

These Mediterranean diet casseroles offers at least 15 grams of protein per serving from ingredients like poultry, seafood ...