CR tells you which energy bars give you a healthy, filling boost—and which are just high-calorie, sugar-filled snacks.

The 38-year-old cofounder of nutrition bar brand RxBar thinks about protein constantly—and not just for his own health. Rahal has been dreaming of creating a new bar the day he and his cofounder ...

Medically reviewed by Aviv Joshua, MS Increasing your protein intake can support and improve your health in many ways, from ...

With today’s shift towards plant-based eating, we’re seeing an increase in pea protein, which is something that we had a lot ...

Consuming nourishing meals can help prevent or lower inflammation in the body. A 7-day high- protein, low-carb, ...

A grab-and-go smoothie and juice bar will be the latest addition in Algonquin Commons near health-conscious businesses such ...

Luigi Mangione was arrested on gun charges in Pennsylvania and faces a murder charge in New York for the death of ...

But sodas are the worst drinks to consume after a workout. Sodas are never going to quench your thirst. In fact, they will ...

Considered a delicacy by some, steak tartare can be found worldwide with regional variations, but some refuse to try it based ...

A high-protein breakfast is essential to feeling full longer and making healthier food choices throughout the day. Here are ...