From protein pumpkin pancakes to pomegranate salmon, registered dietitians share five delicious holiday recipes under 500 calories.

Five creamy soup alternatives to fresh cream are explored, offering healthier and flavorful options. Nut butters, silken tofu ...

Goodbye pumpkin! Chefs are raving about kabocha squash. Find out why this nutrient-packed squash is perfect for soups, roasts ...

For reference, a 1-cup serving of light chicken noodle soup contains 5 grams of protein, 1 gram of fiber and 8 grams of ...

Baur’s turkeys gather round a meal that replicates a typical Thanksgiving feast replete with pumpkin pie, squash, cranberries and kale salad. The celebration is part of his Adopt a Turkey ...

Fortunately, preparing your own soup at home is straightforward, particularly with this butternut squash soup recipe ... suggesting enhancements such as pumpkin seeds, herbs, and a swirl of ...

Fortunately, whipping up your own soup at home is a breeze, particularly with this butternut squash soup recipe courtesy ... it with garnishes such as pumpkin seeds, herbs, and a swirl of cream ...

Debra Freeman isn’t a big pie person. But if she had to pick between sweet potato and pumpkin — the two autumnal pies that have come to define the Thanksgiving season — the choice is a ...

If you're looking for a quick and easy vegetarian soup recipe, then this two-ingredient butternut squash soup might be just ...