Mental health stigma creates many barriers. Is it making it harder to find healing in this mental health crisis?

Mountain towns may seem like the perfect winter getaway, but beneath their picturesque exterior lies a dark secret.

Research shows that when men take on more cooking, cleaning and ironing duties, their female partners are less likely to ...

Incorporating mindfulness into a routine doesn't have to be time-consuming or difficult. Start small by committing to 5–10 ...

Anxiety among teens, adolescents and young adults are on the rise, but there are ways to help manage and treat it.

A “watch-and-wait” strategy might be the best option for some women with early-stage, low-risk breast cancer.According ...

Relationships shape our emotional well-being in profound ways with love heartbreak and toxic dynamics influencing our mental ...

While some people are getting into the festive spirit, others will be struggling with the 'festive blues.' Durban ...