Recent studies have shown that people who work out at home are 60% more likely to stick to their fitness routines compared to gym-goers. The psychology is simple: when you eliminate barriers like ...

“Having the convenience of weights in your home and not having to pack a bag, get in the car, or take the train to get to a gym would make it more likely to use them,” she explains. Research ...

AI services exploded into the mainstream in 2023, setting the stage for what appears to be the next great tech leap of this ...

SOLE Fitness (855-878-5233) has released a new buyer’s guide breaking down the differences between two of their newest home gym treadmill models: the F80 and F85. Salt Lake City, United States ...

Walking into a home gym where everything’s neatly in place feels like a small victory, right? Yet, for many, bumper plates scattered across the floor turn that victory into a tripping hazard.

The best gym shoes can be the difference between a good workout and a great one, or perhaps more importantly between staying healthy and getting injured. If you're trying to kickstart your fitness ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

We’ve spent the past four years evaluating over 50 different treadmills, including everything from commercial-grade models to affordable finds, to identify the best treadmills for home that are ...

A gaming nerd who cover all thing video games. Spending time looking through the games and gaming industry was always a dream. Thanks to Beebom, I live it. Once I am done gaming, I write. Once I am ...

Gym League codes are essential if you want to grow that virtual muscle and be the envy of all other gym-goers. Yes, getting that peak physique can be a lot of work; it requires so much training, just ...