I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

The best fitness trackers come in all shapes and sizes. Some focus predominantly on tracking your vital stats, while others can be a convenient one-stop shop for all your needs. Smartwatches like ...

People claim that ice baths have numerous benefits, including reducing pain and inflammation, relieving sore muscles and improving focus. But do they actually work? In our new column, "Ask the ...

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The right fitness tracker or activity tracker can provide you with an accurate, comprehensive and easy-to-understand view of your health, whether you’re running, cycling, swimming, monitoring your ...

The Women’s Health 4-Week Beginner Workout Plan takes the guesswork out of starting your fitness journey ... for each move later in this article. Equipment Needed: Dumbbells, kettlebells ...

GUESTS: Carolyn Kuan: Music Director at the Hartford Symphony Orchestra Tyler Kline: composer and host of the Modern Notebook, a program by PRX, and host of the podcast "Music/Maker" Where We Live ...