Diabetic patients often struggle to find foods that are low in carbs and added sugar. However, some smoothies are considered ...

Some foods and drinks promoted as high in protein aren't actually as protein-rich as you'd think. Foods lower in ...

Cow’s milk is the protein winner over any dairy-free milk alternatives and boasts 12-grams of protein per cup. Joan Salge Blake, EdD, RDN opts for milk in smoothies because it provides calcium ...

A dietitian shares the ingredients you'll need and how to make her #1 creamy superfood smoothie recipe for weight loss.

A blender is an essential appliance in any kitchen; People use it to quickly prepare nutritious smoothies and protein shakes, ...

This protein smoothie is perfect for keeping you hydrated before, during, and after your workout. Plus, it provides the ...

PROMOTES HEALTHY DIGESTION: Our Greens Blend are thoughtfully crafted with a nutritious blend of alkalizing greens, antioxidants, fiber & pre and probiotics to support your overall digestive ...

The protein bar market more than doubled in the past five years - Kia-Elise Green asks dietitians whether they use them ...

Our daily diets will typically contain all the necessary amino acids to complete these proteins, but if you’re concerned, you ...

Whether you're looking for a protein hit post-workout or a health hit on holiday, the Ninja Blast Portable Blender is just ...

Peanut butter can add a small boost of protein and other nutrients, such as healthy fats and fiber, to recipes like smoothies and toast, but it's not the most concentrated source of protein.