Are you looking to build muscle and learn about protein timing? Discover whether having a protein shake before bed will help ...

Protein bars have become a popular snack choice for those seeking a quick and convenient source of nutrition, especially ...

Instead of suppressing tumor growth by repressing specific genes, this alternative form of EZH2 activates protein synthesis ...

A nutritional study funded by the beef industry has inadvertently strengthened the evidence backing vegan protein ...

If you're looking to bulk up and increase your muscle size, protein consumption is a must because it's the main macronutrient ...

Maria Htee is breaking a sweat in her workout gear. In a new social media post the powerlifter shows off her strong body ...

Protein shakes have become a staple in gyms and pantries, but are they really the magic potion they promise to be? What are ...

This is a question everyone is looking at. How to strike the right balance — a diet that boosts protein consumption and ...

Scientists have discovered that tRNAs can determine how long mRNAs exist in a cell, causing some messages to be stabilized ...

A study conducted by scientists at the University of Glasgow suggests that krill oil supplements can help improve muscle ...

BCAA supplements that contain concentrated amounts of amino acids are popular with gym goers. We take a look at how exactly ...

Dynamic, reversible modifications of DNA and RNA regulate how genes are expressed and transcribed, which can influence ...